TEAM BUILDING FITNESS EXPERIENCE

Boston Boxing and Fitness offers the "Ultimate Team Building Experience."

Our total body boxing class will provide a great workout for your sports team or employees, while giving the group a motivational bonding experience working within a team dynamic. In a class where individual ability may not always be enough to propel a person through a "pushup pyramid," hard work, determination and a great deal of encouragement will be.

If your high school or college sports team needs a competitive change to it's usual conditioning routine, or if you are an employer looking for a great team-oriented fitness experience, our Team Building Fitness Seminar is for you.

Each one-hour session will provide a total body workout accompanied by boxing technique, instruction and lots of action.

Minimum class-size is ten people. Coed classes are welcome.

Call or email for more details and rates.